We are so excited to be back at the Market this Saturday!!! Come over and grab a few snacks for your Labor Day Weekend!
This week's fit tip: Sign up for a class, team or league. Karate? Zumba? Jazzercise? Kickboxing? Volleyball? Softball? Water aerobics? A new class or sport is a great way to spice up your workout. I love the accountability of registering for something. It's fun to meet new people with a similar passion for healthy living. Fall is a great time for getting back into a good routine. Make a new class or sport part of schedule!
What are you signed up for?
See you Saturday!
-Michelle
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