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Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer!

Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us?
Laura & Michelle

Thursday, May 27, 2010

Fit Tip: Sign up for a race and train

I gain so much momentum when I'm training for something. Check out the races and events in your area and commit to a training program. Push yourself and choose something you'll have to work up to. Working toward a goal and seeing progress as you go brings confidence and excitement into your workout.

Grab a friend, or make it a family affair. There's nothing like quality time spent sweating together. A partner is great for keeping you accountable and entertained.

What are you signed up for? Any recommendations?

-Michelle
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1 comment:

  1. CarlyMay 28, 2010 at 3:32 PM

    You go girls! I can't wait to try your yummy food. Love the blog and I'll be sure to spread the word. I hope you will still remember me when you guys are sharing your famous fit girl stuff on Oprah! :)

    ReplyDelete

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